Cancer Data Base: Diet

Showing posts with label Diet. Show all posts

Sunday, December 26, 2010

Curing Cancer Diet Foods you should eat and foods to avoid

The main reason why so much cancer today is because our diets have changed before that he had not changed for thousands of years. Wrong diet is the single factor most important in the development of all cancers. While the cancer may be difficult to overcome for some people, do not need the death penalty. The answer is to "heal yourself with our natural food becomes your medicine as food therapy plays an important role in the cure for cancer. Food is our medicine and nature has equipped us with an amazing array of fruit and vegetables are good to protect us from cancer and possibly also vice versa .

Cancer is just a lack of disease, because the deficit is allowed to develop cancer. What is needed to heal is a little self control by making changes in our diet to consume food that stimulates our desire that causes cancer, eating foods that nourish the body that make us healthy. That's the only real way to permanently remove the cancer. Today we no longer grow our own food, a person does that for us and most of these foods in western societies is available in supermarkets. Even more importantly, most of these foods are not processed and processed foods that lack nutrients.

There are close links between cancer and diet of processed foods. People who do not eat health experts, they are business people for one U.S. dollar to make and no matter how they are doing. They lace their food with added chemicals and preservatives so it lasts longer and is to maximize profits. We might think we eat healthier because information on the container and while some aspects of food labeling is regulated, most of what the label is pure marketing. Manufacturers of food is always emphasized that the good and ignore the negative to trick you into buying their product. This is a western society we have created our processed foods, and then we advertise that our faith should we all when in fact give us obesity, diabetes, heart disease and cancer, a disease that does not use 40 to 50 years ago.

It is often mistakenly believe that we are smarter than nature, and we can take food and make it better. No matter what it says on the package, we can not, we can not fix nature. With this in mind, the best foods to cure cancer is to achieve is that fresh food grown, not processed in any form, is not included, and, if possible, is organic produce.

How a healthy diet designed to handle the increased power of the immune system, our built-in system improvements and strengthened the immune system to strengthen the body to attack cancer cells and remove them safely and without side effects. It works for all cancers and in every part of the body. What you do is right the reason why the cancer first appeared, which is very important.

Typical Western diet is not known for providing quality health care because a lot of mistakes. They are too much salt, too much refined sugar, and processed foods too much, too much fat is wrong and too many chemical additives. State of every cell in our body is controlled by the foods we eat and if your diet consists mainly of foods that have been processed, then that is conducive to cancer.

refined sugar, in particular, should be completely eliminated as it was discovered a few years ago is the main source of energy for cancer cells. Unfortunately at this time, refined sugars found in many foods in the diet of modern humans

Wednesday, March 12, 2008

Diet and Lifestyle Changes You Can Make to Prevent Cancer

I had uterine cancer last summer. Luckily it was Stage 1A and surgery took care of everything. I didn't need chemo or radiation. I tell people I had cancer for two weeks, because by the time they found it, I had surgery and waited the 6 days it took for the "all clear" pathology results to come back - only 2 weeks had passed!

It was just kind of a blip in my summer. Part of the reason it was only that was I am fit and in excellent health and do a lot of things right. My cancer usually happens to people who are obese (I'm not even close) or diabetic (not that either). The 3rd cause is making too much estrogen.

The purpose of this article is to share a few "cancer prevention" tips I've learned, because as easy as I had it, I'm not planning on getting it again!

I've always taken a ton of vitamins. A lot, I've recently discovered, are recommended by cancer researchers to prevent cancer or help fight it if you have cancer. Take this combination daily:

Beta-Carotene - 25,000 iu

Folic Acid - 400 mcg

Selenium - 200 mcg

Vitamin C - 3000 mg (divided)

Vitamin E - 400 iu (slows tumor growth and the spread of malignancies)

Multi Vitamin

1 B Complex

Calcium - 1500 (divided)

NAC - 600 mg

You should also cut out red meat and trans fats and way back on sugar, salt, soda, alcohol, fat and artificial sweeteners. Fill up on fruits, vegetables, beans and especially: tomatoes, grapes, spinach, broccoli, potatoes, cauliflower, kale, Chinese mushrooms, onion (best raw), citrus fruits, carrots, cabbage and green beans.

Drink lots of green tea, carrot juice (it has anti cancer carotenes) and green juice.

Eat 100% whole-wheat pasta, whole grain breads and brown rice. Have a half teaspoon of rosemary per day and use olive oil.

Do something every day to de-stress and think happy, thankful and positive thoughts. Meditate or use guided imagery to picture a healthy body. Cooking healthy meals at home and sharing them with family while unwinding at the end of each day will also add much to a healthy lifestyle.